Finding that INNER strength

Well wouldn't you know I actually felt pretty good in the weight room today.  Better that the average tired sore crappy I've been feeling lately.  Decided that from now on I only want to surround myself with the positive things in life.  I WILL NOT allow things that have made my life shitty or have affected my past affect me now.  Cannot wait until next Tuesday.  I am getting an underwater weigh in as well as my body fat tested.  Excited to see where I am starting at in this upcoming journey!

The workout---------------->

Light Shoulder/Trap/Leg stretch to get loose and such.
Hang Clean with High Shrug 135x6 135x6
Hang Clean 195x3 205x3 215x3 <<<< EASY!! PUMPED!!! Finally moving some F*cking weight
Deadlift 135x5 225x5 315x5 405x4 1/2/w straps (back started to pull) 315x4 (cooldown)  Not to happy with these but trying to make sure my back stays healthy
This was followed by a circuit done 4 TIMES with about 3 minutes inbetween one set. Damn us throwers need better conditioning.  The circuit is as followed.
Landmine Twists w/35lb plate 10 reps
High Barbell Body pull 10 reps
Over Head Barbell Push Press 140x6
Kettle Bell curl to Overhead press 22 lbs x8 reps
Low Cable Row 150x6 165x6 150x6 150x6
Also did abother ab excercise twice within this circuit as well
Rolled out on some foam afterward to loosen up the legs and back a bit.

Now on to Practice... HAMMER TIME
6 Multi Turn throws
6 1 Turn throws
12 2 turn throws

SOOOOO TIRED AFTER PRACTICE.  Whatevs I'm not a bitch i can keep goin.

MEALS
Breakfast 8:15am
1 12oz cup of skim milk
1 Scoop of eggs
1 english muffin
2 tbs of peanut butter and jelly

Lunch/Pre Workout 1:30pm
2 Cups of Pineapple
4 Tbs peanut butter
3 Tbs Jelly

Postworkout 5:00pm
Protein shake with
16oz Water
2 Scoops Protein Powder
1/2 cup of oats
1 Tbs Peanut Butter

Dinner 6:00pm
1 Turkey Burger
1 Glass Chocolate Milk

Wasnt hungry Idk Why
I may have a shake before bed, probably will, yup making it right now.

So tired, stressed, and somedays I feel like just dropping.  But I WILL SUCCEED and cannot wait to change my body. A picture will be posted tomorrow

-See Ya