DAY 2

OK-
So let me start off by saying i definitely need to get my ass in gear and my priorities straight.  I need to get rid of the things in my life that are holding me back and not hold on to them anymore.  Yea sounds rough but it is seriously the ONLY WAY I can focus on the things that are most important to me.  Well, I didn't lift today just had practice.  The Event; Shot Put.

Practice
~15 Power Throws
10-12 Wheels
4-6 3/4 Throws
5-7 Full Throws

Mainly just getting back into the swing of things after not throwing Shot for about 3 weeks or so.  Not to impressed with the distances but oh well. I'm sore, tired, and didn't have any chalk sooooo the shot tore the shit out of my neck.

Meals
Breakfast 9:30am
1 Bagel with 2tbs of Blueberry Cream Cheese and 2 Tbs Peanut butter
1 Scoop of Cafteria Eggs
1/2 cup of strawberry yogurt with granola
2 Slices of Ham
1 12oz cup of milk
Lunch 2:00pm
1/2 cup of pineapple with juice
1 peanut butter and black cherry jelly sandwhich

Supper 6:00pm
1 1/2 Turkey Burgers
2 Meat rolls from the cafeteria
1 piece of flatbread

Late Snack 11:00pm
1/4 cup of Pineapple

Hoping to get back in the weight room tomorrow and kill it.